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Apple Pie Smoothie

:crying: Apple Pie Smoothie :tt2:

1 serving of canned apples

1 teasp vanilla ext

1/2 teasp cinnamon

1-2 scoops of vanilla protein powder

1 1/2 cups milk

1/2 cup Cool Whip Free

Blend and eat!!:wink:

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    This sounds so good! Can't wait to try it! Thank you for sharing! :wink:

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    This sounds absolutely delicious!! How many calories are in this? Do you use apple pie filling or just plain canned apples?

    Thank you for posting.. I can't wait to try this!

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    This sounds absolutely delicious!! How many calories are in this? Do you use apple pie filling or just plain canned apples?

    Thank you for posting.. I can't wait to try this!

    I use plain canned apples. If you go fat free on everything the main calories are in the apples!! If its not sweet enough you can put splenda in it!!:wink2:
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    Cindy..... can you come live with me?!! ; )
    LOL LOL I doubt my family would let me!!!!:scared2:
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