I've been doing great until about 2 months a go. 70 pounds gone since Nov 2008. Can't complain about that. Now I keep eating things I know are high in calories and can't seem to get my mind set changed to stop myself. Nothing going on. busy as ever, so I'm not thinking it's mood or hormones. I think I've hit the mind set that I'm just tired of "dieting" that's always what got me in trouble before the band and sent me back up. I haven't gained any weight back, but I'm not losing either. any words of wisdom?
I've been doing great until about 2 months a go. 70 pounds gone since Nov 2008. Can't complain about that. Now I keep eating things I know are high in calories and can't seem to get my mind set changed to stop myself. Nothing going on. busy as ever, so I'm not thinking it's mood or hormones. I think I've hit the mind set that I'm just tired of "dieting" that's always what got me in trouble before the band and sent me back up. I haven't gained any weight back, but I'm not losing either. any words of wisdom?