Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Question on measuring your food

Hi there everyone, I have not posted here in awhile, but I have had general success with my lapband. 110 pounds lost so far and still going down. I have had the lap band for 8 months. During that 8 months, I had no fills because I was prone to reflux. I have been tested to see if the reflux was affecting my lapband, but it turns out it is controllable with nexium and avoiding spicy food. Due to no fills, I can pretty much eat whatever kind of food I like. So I have to be careful with my choices. I do always hit a restriction point. I never PB or throw up ether. I'm not posting here because I am plateauing or I am gaining. This is more a worry over keeping the right amount of food eaten at each meal. The main thing I am wondering now is, am I slowly going over a cup of food per meal and I don't even know it? The problem I am having is, most things I am eating cannot be measured in a cup. Like due to a odd shape of carrots or broccoli, I cannot jam them into a measuring cup to see how much exactly the space they are taking up is. Nor can I do this with chucks of chicken, a steak or boiled eggs. I have to relay on my band to tell me where the restriction point begins. Like sometimes I can only eat 1 and half eggs. Other times, it is 2 eggs and some peanuts. I wonder if my restriction point is being accurate or is my band being fickle? There are times where I almost feel too full or I need to burp, but this never results in food coming back up. The full feeling usually goes away after the burp. Does anyone think it would be wise if I started weighing my food? Are there scales you can buy that can tell you how much onces of food you are eating at a time? How expensive are they and where do you buy them, if they are available? Do a lot of people use them here? Since measuring in a cup is just not going to cut it for me. Any help would be appreciated.

  • Replies 1
  • Views 609
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Featured Replies

  • Author

Jack, I appreciate the advice. However, I'm past my goal weight. I wanted to end off at 140, but right now I'm around 127. My surgeon says I can go as low as 120. So I'm not too worried at the moment. I'm 5'4 by the way. Considering I'm still losing weight, I don't think it will matter much if I put too much butter on my vegetables. But on the other hand, like you said, maybe I shouldn't be worrying about this measuring. It's so hard to do everything right : /

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.