Well I had some of this today and thought it was the best thing ever and had to share it with you all! Disclosure: I have been on nothing but a liquid Protein shake diet for the past three weeks so this may taste much better to me than others!

1 can tomato Soup

4 tbls evaporated milk in the soup can and then fill the rest with Water

2 ounces (1/2 cup) grated mozzarella cheese

itallian seasoning to taste

Heat soup, milk, and water until it begins to boil. Remove from burner and stir in cheese and seasoning.

FYI: You could probably use skim evaporated milk but I didn't have any.

1/2 cup serving = 122 calories, 6g of protein, 5 grams of fat, and 7 grams of sugar

Enjoy!

Thanks for the receipe. I will definitely try. It sounds delicious!!!!

That sounds fantastic!! So it's okay to have tomato soup right now?

I may have this for dinner tonight!

Thanks for sharing. :glare:

Sounds really good, but until day 4 post op which is tomorrow I can only clear liquids, (juice, sf jellow, broth) and as many protein shakes as I can tolerate days 4-7 I can add v-8 juice diet splash, cream soups, milk and yogart yeah! I can't wait until tomorrow!!!!! I can have cottage and string Cheese on day 8.