Houston, we have restriction!
- Replies 8
- Views 1k
- Created
- Last Reply
Top Posters In This Topic
-
Mim 2 posts
-
bambam 1 post
-
ksill18 1 post
-
keepingfaith08 1 post
Six months to the day since I had surgery, I finally have good restriction......AND I hit onederland this morning.....199!
For all you frustrated bandsters who are slow losers like me, DON'T LOSE HOPE. I lost most of my weight in the first month after surgery and have been losing and gaining the same couple of pounds for months. But, I stuck to my plan (1000 - 1100 cals/day) and walking (45 mins - 1 hour/day). You can see that I have not been aggressive with either my diet or exercise, but I have been consistent. I never gave up hope that the lapband would eventually work.
Yes, there were days (weeks) when I was so frustrated by no weight loss that I could just scream.....but I stuck to it, day by day by day. When I think about the overall picture, I'm proud that in the last six months I've lost anything at all. Before the lapband, I would surely have gained another 10 pounds by now. I haven't been under 200 pounds in over 5 years and before that I have not been below 190 in at least 10 years. When I break the 190's, now that will be something!
My Weight Chart: