If you are working out, what are you doing? If you hope to soon, what is your plan?

I'm commited to walking 1 mile each way from work/train. I bought my monthly train pass and will not drive, except for Doc appt. day.

I have to drag my bootie out of bed at 4:45am so I can make it to the gym before work. I hope to swim, bike & eliptical. All depends on how my knee reacts.

Walking every day, trying to do a mile every day with DVD and some light weights for arms. Seeing Dr for first visit after surgery. 11 days post op and have lost 13 lbs.

Before surgery I was walking 1/2 hr before work, will get back to that shortly. MiMi

I am trying to walk everyday for 30 minutes and start doing light strength training by Monday. I had surgery on 4/30 and have lost 9lbs in 7 days! I tried to create the below ticker, but I am not sure if I did it right...

<a href="Weight Loss - Diet Ticker">

<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w34QuqG/weight.png"></a>

Up until now, not much except some walking. I started working in the yard this weekend and overdid it a little (it's hard to bend to weed, plant, etc. with the port area still swollen...I'm afraid of flipping it).

Today is my post-op appt. so I should be cleared for the treadmill and starting to workout on my new Wii Fit.

Had my 2 week post op appt on Tues and the doc gave me the go ahead to return to the gym. He told me very light lifting only and I could do cardio but not to use any incline/resistance. I went straight from my doc's to the gym and did 60 mins on the elipiitcal on resitance/incline 1/1. Went again today. Didn't go Wed or Thurs since I worked 12 hour days and I have a job that keeps me on my feet all the time. I'm definitely happy to be back at the gym. I missed it there.