Lately I've been getting cravings for sweets after lunch or after dinner. A creamy or chocolate treat just seem to be calling my name.

How do you handle your cravings? I've tried chewing sugarfree gum or eating a piece of sugarfree candy. Do you have any suggestions or strategies for curbing the cravings?

Any/all suggestions are greatly appreciated.

Thank you

I definitely second the sugar free chocolate pudding topped with fat free reddi whip... sooo good! I also found a sugar free chocolate mousse mix that's delicious... the brand is sans sucre. Sometimes I just add a few extra splenda packets into my glass of iced tea and that satisfies the craving. Adkins has peanut butter cups out now that are really great. (disclaimer: I'm not sure how good they would have been to me before, but when I cut out sugar from my diet, the sugar-free things started to taste delicious!) There are also tons of 100 calorie packs out there that are great. I hope you find what works for you!

Thanks for that website! All the yummy desserts...I'm gonna try marzipan!

Thanks for all the great suggestions and the link to the website. The suggestion about waiting 20 minutes is great also. That "I want some candy and I want it now" portion of my brain is still active - much less active now but it still reminds me it is there from time to time.