Need some help getting back on the bandwagon
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I was banded Feb.28, 2008. My band changed my life and my outlook on everything. By September, I was down 105 lbs. In October, I found out I was pregnant. In February I went into preterm labor and ultimately delivered my baby girl way too soon for her to survive. She was born and passed away in my arms on February 10th.
To say I'm struggling is an understatement. When I'm depressed or stressed, I turn to food. I've been eating pure crap lately. I gained 20 lbs during my pregnancy and within 4 days of delivering, I lost about 15 lbs of that, plateau'ed for a while, then started gaining. I've gained back about 10 lbs. I go in to see my surgeon on Wednesday and I am dreading it. On top of everything else, on April 9th, I had to have my gallbladder out.
I have to get back on the bandwagon. I have about 80 lbs left to lose. I just don't know how to get my head back in the game. So much of my success last year was because my head was in it. If I made bad choices, I owned them and moved on. I allowed myself treats and I was perfectly satisfied by one small piece of candy or whatever. Now, I feel like I did before the band, a bottomless pit that just eats without thinking.
Any advice is appreciated.