Latest Fill...
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After my 2nd fill, everything got stuck. Gained 1.5 pounds.
After my 3rd fill, great restriction, nothing got stuck unless I waited too long to eat and ate too fast. Very easy to eat right! Lost 10 pounds first 2 weeks, then loosened up and lost nothing else before my next fill. ---> I think the first two weeks I was at the infamous "sweet spot." :thumbdown:
Had my 4th fill last Friday and it feels like I can eat everything just fine. I am taking small bites and chewing well, but even without "concentrating on every chew" don't feel like I'm going to get stuck. Know what I mean??? It's hard to explain, but when I got my 3rd fill, I felt it going down and knew I had to be careful.
So--even though I am still eating small portions (i.e, 4 small frozen chicken wingettes and some cauliflower with ranch dressing), I am afraid that without the "fear of being stuck" I won't be restricted enough. It's sort of like the fear makes me eat better. I guess it could also be that the restriction makes it easier to be satisfied eating better. I don't know... Now that I've had restriction, I'm afraid of not having it and gaining.
Anyone understand? Or am I alone in this crazy way of thinking??? :confused: If I'm pms'ing could that be an explanation? Cravings??? I know that while "on", I normally feel more restricted.
Thoughts? Advice?
Crystal
Am I being weird, or am I just getting used to the way we are supposed to eat without the fear of getting stuck???