There is this flat bread- called Flax Roll ups made by Damascus Bakeries
high in Omega 3's, 110 calories a slice, 3 grams of fat, 15 grams of carbs, 12 grams of protein and 9 grams of fiber I got it at a Super Target in the grocery section- it's square shaped.
Anyway- I sauteed some spinach in olive oil, added chopped garlic, and leftover cooked shrimp- which i diced- sauteed all together with some black pepper-
spread it on the flax roll up- sprinkled a little parmesean cheese on top and broiled until it melted- slice into 4 squares and ate about 1/2 of it- so yummy.
You could try it with pizza sauce, veggies and cheese.
Hello my lovely Bandster buddies-
I had to share a yummy lunch/dinner idea-
There is this flat bread- called Flax Roll ups made by Damascus Bakeries
high in Omega 3's, 110 calories a slice, 3 grams of fat, 15 grams of carbs, 12 grams of protein and 9 grams of fiber I got it at a Super Target in the grocery section- it's square shaped.
Anyway- I sauteed some spinach in olive oil, added chopped garlic, and leftover cooked shrimp- which i diced- sauteed all together with some black pepper-
spread it on the flax roll up- sprinkled a little parmesean cheese on top and broiled until it melted- slice into 4 squares and ate about 1/2 of it- so yummy.
You could try it with pizza sauce, veggies and cheese.
Gotta love spinach and garlic.
Anyone for a kiss?
Just jokes-
Take care.
I LOVE MY BAND!!!!