Its my first day of the liquid diet. The first day of 14 days. Does it get any better? I have a headache and my body is craving solid food. Ill tryjello (sugar free) and see what happens.:thumbup:

it does get easier, the first couple days are the hardest to get used to the changes. Spread the protein drinks out during the day to help feel full.

The headache may be from a lack of caffeine. If you were drinking much coffee or soda before, it can cause headache as you get off it. I felt a lot better by day 3. Good luck, it's worth it in the long run...

Its my first day of the liquid diet. The first day of 14 days. Does it get any better? I have a headache and my body is craving solid food. Ill tryjello (sugar free) and see what happens.:thumbup:

yes it will get alot better focus on other things to get your mind off food and stay focus you will see that it will defenetly be worth it.LOL

It's true, the first few days are the hardest because such a drastic change from usual "eating." I agree headache probably due to not having or having drastically less caffiene, or perhaps not staying hydrated. Investigate all your no/low cal liquid options. You are on the home stretch and there will be an end, just seems so far off right now. Stay connected to others by logging in every day to this site. We are all here rooting each other on!

Thanks for the support. I love these forums they are agreat resource.

the first few days stink..but it does get better...I promise!