I need some encouragement....
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Ok so I was banded 2/16 and on my two week pre-op I lost 9 lbs. 1 week post op I lost 4.5 lbs and at my 2 week post op mark I had lost another 7 lbs. Well I weighed myself today and it looks like I gained back 4 lbs!!
I can't believe that so early on I'm already going backwards. This is so depressing. I'll be honest, I did eat somethings that I shouldn't have but not in a large quantity. My sister-in-laws bday was on saturday and she asked me to make her a german chocolate cake (from scratch) :drool:and I did and I had a couple peices over the week. That was the only bad thing I had really. Would that really cause me to gain 4 lbs??? The slices were so small and i only ate it once a day. I even went back to low carb foods, no pasta, bread or rice and I still gained. I'm so sad right now. I guess another part of it is that I haven't been able to work out like I want to. My doc said no machines just walking until my first fill on 3/16 and I want to do more. I just really want to this weight off. I'm so tired of being uncomfortable in my own skin. Any advice is appreciated.