March 3, 200917 yr Author i walk LOL..i have 2 disc herniations in my lower back so ive stopping going to the gym...i walk for about 45 mins to an hour about 3 times a week...I am also following the diet too
March 4, 200917 yr Keep up the great work:thumbup: It sounds like you are doing a great job olivia_99:wink2:
:smile: Ive lost 16 lbs since 2.9.2009..omg i am sooooo happy!