Almost 4 weeks out and almost no restriction
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Hi all! I was banded on Feb. 2nd. I have had a very painful and rough road up to this point, but I'm not going to bore you with the details. Point is, I am finally starting to feel like myself again. But I do have a concern. At first, I was barely ever hungry and when I did eat, it was very easy for me to know when to stop. And I couldn't eat much, either. Now, almost 4 weeks out and I feel almost no restriction at all. I haven't had a fill yet, so that might be part of it. But when I'm eating, I'm waiting to feel that "feeling" to let me know I'm done and I never really feel it. I have tried to be good about smaller bites and chewing thoroughly and eating slower. I tend to not eat as much as I did before the surgery because I am afraid of pushing it too far. Only once (last night) was I aware that I had eated too much. I am just afraid of the pouch expanding since I have like no restriction at all. I have nothing telling me when to stop right now. And my first fill isn't for another few weeks. I should probably be honest and say that I haven't followed the post op diet to a T, either. I'm not eating things like breads or meats really, but I have experimented with foods that I'm not supposed to be eating for another week or two. I've made sure that they are absolute mush before swallowing them, though. But if I ate the foods that they wanted me to eat right now (cottage cheese and stuff) I would ALWAYS be hungry. I'm just frustrated because I'm not losing any more weight because of the amount of food I can put down there, but I am also scared of stretching the pouch. What should I do? Anybody else in my position? Thanks!