Hi Everyone-

I am 50 years old and was banded on 8/19/08 and have only lost 30 pounds since then. Not what I expected. I always was a slow loser but thought I would have more success with this. I was wondering if some of you could post what you eat during the day. I do get in my Water and have joined a gym where I do the half hour circuit room then 1/2 hour treadmill. I try to get in 60 grams of Protein a day. I have 40 more pounds to lose and am getting discouraged. Any suggestions would be greatly appreciated.

Thank you.

Mary

hi....my weight loss is slow...but i have arthritis so movements are slow, and metabolism is also slow.this is depressing isnt it...

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