Yipee! I am down 40.5 lbs!!!

Happy, Happy, Happy!!!

wow! great work, you should be proud of yourself!

Okay Girlie, tell us your secrets, don't just gloat!! heh, like you don't deserve it! Did you do the Plateau busters diet? Up the exercise...I guess I'm looking for some "divine" confirmation of what I know I need to do to bust past 199. I was so excited to get here and now 'm stuck!!!! Help!!!

hey...good for you!!!! You get a banana :banana

When I came back from Florida June 5th I was 298lbs. I joined Curves, but have not been going religiously like I should, and although this is not the best advice, I only eat once a day. I have coffee in the am and then I either have a good lunch or good dinner, throughout the day I may snack a little bit and that is it.

Uh Oh! Meal skipping!! I do that, too. I'll do coffe in the AM, have a Boost around noon, a very small lunch, more like a snack, drink lots of water all afternoon and have a small regular foods dinner. I usually don't eat anything after dinner (did I just say that?!!! OMGosh!!!!) so I'm thinking...up the exercise, which I have this week. I have been getting up and cranking the 70's funk and dancing around the kitchen. DS(2) thinks I'm nuts but he's shaking his little fanny right along with me!

I just want to add my congratulations and admiration! Blessings, Cindy