Full or Hungry?
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Does anyone else experience the feeling of fullness yet your stomach is still growling?
I'm still having a really hard time trying to figure out when I'm really full. Last night after drinking 1/2 cup of Tomato Soup on Hand I felt really full - like I had over ate and it was hard to breathe.
Tonight, I had just a small yogurt and felt the same way but my stomach was growling like crazy.
It's now 3 hours later and I still feel really full but my stomach is still growling. Am I really hungry? Should I eat or ignore the growling?