So I understand that you can not drink while eating. Ok, that's fine. I may be dumb for asking this but what about when I wanna throw a can of vegtable Soup in the blender? Just to make the pieces smaller & easier to chew. Is that now ok?? Or is it still considered eating/drininking together. Can I only eat Soups that are strained?? Can I even order minestrone from a restaraunt?:wink:

I'm confused!

You can order soups in a restaurant, but you need to understand that having the added liquid will make the band restriction less effective. This is the point where your conscious portion control and willpower need to take over.

Eat what is good for you and enjoy your meals. Most of your weight loss success will be from your own efforts. The band just helps you, it isn't a silver bullet.

Good luck and keep losing!

Bryan