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Lose, Gain, Lose...

I am statring my 5th month on a supervised diet. I've gone from 226 to 212 lbs. I am finding it very hard to control my eating. part of the allure of lap banding for me is to limit the amount of food I can put in my stomach. I lose a few pounds then gain some back then lose a few more. This 6 month period is very stressful esp. when it gets close to the monthly weigh in day (Dec 30 this month).

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