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High protein low cholesterol foods

Does anyone have a list of high Protein, low cholesterol foods? I looked all over the internet and there is no list that I can find. Any help would be appreciated.

Thanks

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Beans: kidney, lima, garbanzo, and pinto, lentils, soybeans, and black-eyed peas

fish

skinless white meat chicken

skinless white meat turkey

skim milk

lowfat cheese

fat free cottage cheese

lowfat yogurt

greek yogurt

eggs

hummus

edamame

lf ricotta

ff refried beans

tuna/chicken/egg salad

sushi / sashimi

ground turkey

  • Author

Thanks you two! That helps me out quite a bit! Now I just need to find some recipes for them.

Thanks again

Kim

Eggs with yolk are extremely high in cholesterol. 1 medium egg has 185 MG.

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