I emailed this questions to my dietician, but apparently she did not give a good email address so I will ask it here. My milk says that it has 35% calcium per serving. If I drink three servings a day, how much more calcium do I need to consume to meet the 1200mg a day quota? I don't know how many mg of calcium are in 35%. Any info about this would be helpful. Thanks........
I emailed this questions to my dietician, but apparently she did not give a good email address so I will ask it here. My milk says that it has 35% calcium per serving. If I drink three servings a day, how much more calcium do I need to consume to meet the 1200mg a day quota? I don't know how many mg of calcium are in 35%. Any info about this would be helpful. Thanks........