NSV in fitness
- Replies 2
- Views 739
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
I went kayaking for the first time in YEARS this past weekend. I am finally small enough, agile enough and flexible enough to get in and out of the kayak. My husband was SO HAPPY. Not only that, but we paddled for three hours. I thought for sure I was going to be sore as hell the next day and I wasn't at all. All those water aerobics classes with the webbed gloves and foam dumb bells really paid off!!! I'm ecstatic. Didn't catch one fish, but I don't even care. I had a glorious day! :biggrin: