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High Protein, Low Carb Pre-Op Diet Suggestions?

I'm having troubles finding foods to eat for my 2 week high protein, low carb diet. I don't have trouble for breakfast, just mostly for lunch & supper. I'm a very picky eater, live alone, and work 12 hour nights. Any suggestions would be great!! Thanks so much! :regular_smile:

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Have you looked for a South Beach cookbook? Here are some websites with WLS-friendly recipes, too.

theworldaccordingtoeggface

Recipe Exchange - wlsfacts.com

I'm having troubles finding foods to eat for my 2 week high Protein, low carb diet. I don't have trouble for breakfast, just mostly for lunch & supper. I'm a very picky eater, live alone, and work 12 hour nights. Any suggestions would be great!! Thanks so much! :)

I ate lots of baked chicken, fresh broiled fish, extra lean ground beef patties baked with onions and a slice of provolone cheese, turkey Jerky, small amts of veggies, light string cheese, boiled eggs, smoked turkey breast. I was on a similar diet, and lost 17 lbs prior to surgery on the pre-op diet.....best of luck to you!!

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