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Good Help Book????

Hello, I'm in my 3rd month of my 6 month diet. I went to the orientation and the doctor mentioned a good book with recipies and food ideas for before and after surgery.

I've written down pretty much every recipe everything from this website, lol, just wondering if there a good book out there that has helped anyone?

Thanks!!!

Kteggers

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    Hi!

    I am starting my 3rd week post op and just bought an INCREDIBLE cookbook that is useable before and especially after.

    It is called

    recipes for Life After Weight-Loss Surgery : Delicious Dishes for Nourishing the New You by Margaret Furtado, Lynette Schultz

    I got it at Barnes and Noble. It explains when you can eat the recipe also and has all the nutritional values.

    I strongly recommend it.

    Good luck!

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    Hi!

    I am starting my 3rd week post op and just bought an INCREDIBLE cookbook that is useable before and especially after.

    It is called

    recipes for Life After Weight-Loss Surgery : Delicious Dishes for Nourishing the New You by Margaret Furtado, Lynette Schultz

    Thanks for the information I looked this book up at my favorite online bookstore (Amazon) and found several other books dealing with weight loss surgery life.

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