:cursing: Hello everyone I was banded on the 5th of august in Singapore, I lost 18 LBS of 325 the first week and now on the 28th of August I'm at 297 LBS WOO HOO!!! My question is I find I can eat more than I should (more than a cup) I still stick to healthy foods but is this normal??? I don't want to do anything to make my band slip or make the pouch bigger.I ride the bike at the gym everyday for 20 - 30 minutes I find this works very well in getting weight off I also feel my energy levels going thru the roof. Anyway if any one has any comments I'll be waiting.:biggrin:

P.S. Can anyone tell me how to update my ticker?:thumbup:

believe it or not... you have to eat to lose weight. you're doing awesome for not having a fill yet. a lot of people GAIN weight right after surgery once their hunger comes back and there is no restriction.

enjoy eating more than a cup while you can!!

bigboi, click on your ticker and it should take you to the screen where you can make the necessary changes! Congrads on the weight loss, BTW.