Imposter's Syndrome
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Okay... so I have to know... am I the **only** one that feels this way -->
I am smaller than I have ever been in my adult life. Actually, I'm smaller than I was in 6th grade by a good 10 pounds. As excited as I am about being a "normal" size, I have this underlying, low-level, chronic anxiety. Sometimes I feel like a size 26/28 woman who's hiding in a size 12/14 body. Is that the weirdest?
There are times when I'm shopping in the misses section, and I get this feeling like some arrogant sales associate is going to come over to me, tap me impatiently on the shoulder and say, "ahem.... don't you think you're in the WRONG department?"
I sometimes have this fear that a person is going to call me out for the fat person I am. I mean, I'm 43 year old, and I have NEVER been a normal size. My lowest weight as an adult was 220lbs (in college, after a liquid diet). It's like my body lost weight, but my brain has not.
If I see my reflection in the mirror, I stop and look... not because I'm stuck on myself, but because I just can't believe that is ME! I can forget that I'm actually "thin" until my reflection reminds me. It is still a shock, at times, to look at myself in a mirror and see that new face. I even saw a picture recently, knew I was at the event, and couldn't find myself.... because I was looking for the FAT girl.
That's imposter's syndrome. Does it ring a bell with anyone? I'd love to hear how you cope with it.
Hugs,
Julie
Cooperstown, NY
banded 5-19-04
highest ever - 330lbs
day of surgery - 273lbs
Today - 172lbs
Highest BMI - 53
Today - 26