Hi all. I'm trying to think of ways to make some kind of solid Protein sweet but am stumped - any ideas? Anyone have a recipe for canided almonds using splenda?

Thanks for your feedback. Have a blessed day.

I like to sweeten Ricotta cheese (part-skim) and add cinnamon to it. Not sure exactly what your question is, I'm guessing you need to curb a sweet tooth? What phase of eating are you in?

cottage cheese is a great protein and you can add canned peaches, pears, cantelope, strawberries etc. to make it sweet. although i admit it wont be as delicious as candied almonds.

(2) Egg Whites

(1) lb. Pecan Halves (substitute almomds?)

(2) Tbls. Water

(2) Tbls. vanilla

(1 1/2) Cups Splenda

(1) Tbls. Salt

(3) Tbls. Cinnamon

Whip the egg whites, water and vanilla until they are foamy (not stiff)

Pour over pecans in a large bowl

Add dry ingredients

Stir Well and place in a single layer on a cookie sheet

Bake in 350 degree oven for approximately 45 minutes or until crunchy stirring frequently.

Thanks for the great ideas. :teeth_smile:

Sugar Free Instant Jello pudding made with skim milk--I add a scoop of chocolate Unjury protein powder.

Slimfast has a protein snack bar that is chocolate and peanut butter crunch and is 120 calories - tastes like a Buttefinger candy bar to me!

I made a delicious mock flan the other night, and the kids were fighting over it! I made sugar free white chocolate instant pudding according to the directions, but added 1/2 a scoop of vanilla protein powder. I put it in individual custard cups, and after it set, topped each one with about a tablespoon ( a healthy squirt) of Smuckers sugar free caramel ice cream syrup. After the first spoonful, the syrup slid down onto the pudding, and each and every spoonful was creamy and caramelly! It was really, really good.