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Well, guess its been quite a while since I've popped in here. Just thought I'd let you all know that everything is well and the weight is still dropping. I'm down over 50 pounds in less than 10 months, about 15 pounds from where I'd like to be.........of course more would be fine! lol For any newbies that are still contemplating.........go for it! Its amazing how food doesn't control my every thought, how small amounts can satisfy me, my life has changed, but for the better..........the best part, I know I'm never going back down that path again, its the 4th time in my life that I've had to lose 50 pounds and I'm never going to yo-yo again!