Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Breakfast recipes or ideas?

Hi Everyone, I need some Breakfast ideas. I've been looking at the posted recipes and I see a lot of Protein Shakes and things like eggs eggs for breakfast, but eggs are kinda 'iffy' for me and I'm so tired of Protein shakes.

Any other ideas for breakfast? Because I'm out of creativity to come up with something on my own... :biggrin:

  • Replies 2
  • Views 1.8k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I have 3 items I eat regularly for Breakfast. One being the traditional 20g Protein Bar (Love the South Beach Chocolate...takes a while to eat, but it works well especially to nibble on all morning while at work). Second favorite is what my husband refers to as "County Hash" Rather a version of kicked up scrambled eggs. I brown either ground turkey or ground sirloin, drain & set aside, saute some onions/mushrooms/garlic, and then toss the meat back in, favorite spices...to the pan I then add a dozen beaten eggs, occassional stir the mixture as the eggs set, top with cheese. My kids LOVE this... and it is better than your standard eggs. Sometimes I will also add shredded potatoes to the mix. Very filling. I like the left overs (if there are any). And finally, my third choice, I will grab a can of tuna or chicken of the sea, drain and mix with a tablespoon or two of any condiment of my choosing (typically I go for the spicy brown mustard or horadish mayo) Also good on a whole grain wheat thin crackers.

Hope this helps! I find meals are better when I get creative.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.