July 15, 200818 yr I had my surgery on 3/27/08 and so far I have lost 82 lbs. I had 1 adjustment. Here is my question, I still have a problems with night eating. Is there any suggestions on how to fight this urge to eat more at night?
July 15, 200818 yr String cheese. It is a protein and filling and about 80 calories. It is a snack I use to fight evening hunger.
I had my surgery on 3/27/08 and so far I have lost 82 lbs. I had 1 adjustment. Here is my question, I still have a problems with night eating. Is there any suggestions on how to fight this urge to eat more at night?