Just can't help myself, so forgive me all for gushing, but my two year, yes I said two year plateau is over!!!!! After being stuck at 250 lbs for almost two years I have lost 12 lbs. Went to my gym and they weighed me , and I am 12 lbs lighter. I have had 2 surgeries after the lap band and I am 50, so my doctors kept telling me not to give up, but I was getting very discouraged. My trainer worked very hard with me and I watched what I ate and drank 64 ozs of water a day and it came off. My next goal is to lose 40 lbs so for the first time in 21 years I will be under 200 lbs!!! Wish me luck!

CONGRATULATIONS!!!! You must have great patients to keep it up after being stuck for 2 years. Good luck with the next 40 pounds.