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well here it is july already. can you believe it? our 9 month marks will be coming up. i decided i would start another month-mark check in thread.
not much progress to share :smile2:. but its totally my fault. and i think, finally, today, i am ready to own that and get my butt back into gear.
i got that fill a couple weeks ago. at first i didnt think it had done anything at all for me, but as the days have past i find it working more. what was my normal restiction-super tight in a.m., slowly loosen through the day, and none at night-has changed to tight in a.m., loosened by lunch, tight again at night. i am not quite used to the change yet so i havent decided which way i like better. its nice to have restriction at night though, as i was having problems eating correctly at night when i got home.
i havent really gotten into exercising either, which pisses me off. oh i do it here and there. but i am queen of excuses lately. and i dont like it. so again, today, i have resolved to be on top of this and get into gear. i have plans to walk with a friend tomorrow night. that helps me so much, to have a workout buddy. i hate to let her down so i know i will go!
hope everyone is doing good/better. keep you chin up, we will get there!