Couch to 5k Plan
- Replies 2
- Views 787
- Created
- Last Reply
Top Posters In This Topic
-
vinesqueen 1 post
-
gypj 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hey guys,
I recently joined the NY running club and someone introduced me to this c25k plan (couch to 5k marathon running plan). I LOVE IT! Thought I would see if anyone else is or has used it and what your experience has been thus far.
http://www.coolrunning.com/engine/2/2_3/181.shtml