Five days out
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I'm five days out and still really sore. Is that normal? Yesterday I didn't feel good, but didn't hurt near as bad as today. I was just having pain by my port but today it's all the way across my stomach. I have been getting myself up, which I know uses lots of muscles and I sneezed this morning which hurt like heck. I know I'm not getting all the protein I need, but I am so over shakes...I'm probably getting more like 30-40 grams a day instead of 60. I am drinking lots of water though. Any suggestions anyone has would be appreciated...I'm just ready to feel better!! :ohmy: