Liquid Protein
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Hi..
I am in Spain and trying to prepare my 'clear fluids' stage of this surgery before my op on Wednesday. I have just tried to buy "liquid protein" and all they could show me was 'prosure'.. similar to Ensure in the US.. but I have a problem on two counts. 1) it is a creamy vanilla.. not clearn and 2) they are 8 Euros a serving!!!.. (a carton)... so I told the pharmacist to forget about it. They do have 21g of Protein.
Can anyone suggest another good source of daily protein when in the clear liquid stage???.. I have bought ingredients for different broths etc.. but I would really like to find a good Liquid Protein to make sure I am getting enough, healing correctly and doing this properly.
I am in southern Spain so I think I may have to ship something here. Either from the UK or the US.. I am not sure if I am allowed to ship but will try.
Please advise.. I would like to be prepared when I go in. Otherwise I will wait until I am in the hospital (overnight stay) and see what they feed me.. I will just ask them if I can take some home!!..
I have my liquid Vitamins and liquid painkiller.. so 2/3 of the way there!
cheers!!
Kizzie