Yesterday was my birthday. My office had a cake for me with fresh fruit on top. (So sweet of them to think "fruit") I had a tiny piece. My husband took me out to dinner. I had a cocktail. No problem. I had lamb and spinach salad. I was actually pretty good. Then had about three small bites of a cheesecake the waiter brought to the table. I definately didn't go overboard, but I haven't had sugar and alcohol at the same time in months. I feel so lethargic and drained today. It's killing me. I feel just awful. All this from a drink and few bites of cake? Wow have times changed. After feeling like this, cake has lost it's appeal. I even have a raging headache. Is it normal to get sick like this from a small indiscretion? Anyone else get like this when they've been naughty?

Thanks Jack. I didn't realize that over time we would lose our adaptive capability in our liver, and become toxic with minute amounts of alcohol and sugar. What a trip. When I think what I used to drink, and the buckets of ice cream I used to eat, my liver must have been lined with steel! Mega bottles of water later.... I feel better.