Help.....I am so constipated....anything I can take? Ughhhhhhh My tummy is killing me. Sorry to be asking this, but I honestly have no clue what I can take.

Hi ...Dr Kwon told me to take simethicone tablets that dissolve in your mouth, it helps to break up the gas. I felt much better after taking it. The gas pains were real bad. You can find them at your local grocery store. Good Luck...

Okay...I feel like a boob.....I now think that the pain was from just gas! I took the fiber this morning. This afternoon I took the Milk of Magnesia...(that honestly they couldn't make taste any worse!!) And well there was a little motion in the ocean...however...nothing like you would expect....Sorry if I am being too graphic.....Afterwards, the pain remained.....and now I am pretty sure its just gas. I hear so much of this consitpation, that I got a little :eek paranoid. Welp at least I have the MOM incase...for next time....Thanks for those suggestions!!

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