Has anyone ever pulled the muscle that the port is sewn into?

I did something on Saturday (today is Wednesday) and it still hurts. I have an appointment with my surgeon this afternoon, but I was wondering if anyone else did this and how long did it take to heal?

I got my band in feb. and was doing OK until about three weeks ago. I twisted the wrong way and felt a stabbing pain like I pulled the port out of place. It was very sore for a week, then got better and I pulled it again yesterday. It hurts to bend over or sleep on my side. I sure hope this gets better.