okay,,,here it is....the end of the work day. These kids are outta controll and I want peanut M & M's RIGHT NOW....I stepped into the office where I work out of....and did my chant....NOTHING TASTES AS GOOD AS BEING THIN FEELS...then I was interuped by another Para....sooo the chant didn't work...Im chewing gum and thats not helping...drinking loads of water...still not cutting it..... I really really really really really really want those M and Ms.....

10,9,8,7,6,5,4,3,2......1 (deep breath....deep breath...) I think I will be okay now. I have only like 1/2 more hour, then I can go home...I am doing soo good sticking to the pre op diet. Had my shake for breakfast...shake for lunch....I will have a piece of fruit when I get home...and maybe some taco salad for dinner..with fat free sour cream. (OHM ... OHM ... OHM) Maybe I should pack some fruit for when these cravings hit when Im at work...THERES A THOUGHT!

THANKS FOR LISTENING.

I will be talking to ya soon!

You can do it! Good idea with the fruit, much better than the candy!