right now here is typically what i consume in one day (mind you i've only been out of the hospital since friday) hehe
Breakfast time (depends on what time i get up)
6 oz - Protein shake mixed with Water
around noon when hubby comes home for lunch
1/2 cup of liquid mashed potatos (instant kind really runny)
around 3pm ish i usually do something like
1/2 sugar free Jello cup
around 5-6ish
1/2 cup of tomato Soup or mashed potatos
around 8-9ish
6 oz of smoothie with Protein powder or rootbeer popsicle or fudsicle
this isnt typical just kinda basic i dont know that im getting enough protein, or calories or anything in really. i go in for my post op appointment thursday and i was told liquids for 2-3 weeks then mushies for 2-3 weeks. so here I am in liquids am i doing it right?
i seem hungry... but think a lot of it is in my head. i really want to find new things to eat
there is a Peanut Butter shake recipe from my dietician im gonna try that is supposed to help with hunger but OMG all this "cooking" and "blending" to get 6 oz and thats it just seems nuts to me... sorry still really sore and tired ALL the time so im a bit lazy atm.
so my question is this..
right now here is typically what i consume in one day (mind you i've only been out of the hospital since friday) hehe
Breakfast time (depends on what time i get up)
6 oz - Protein shake mixed with Water
around noon when hubby comes home for lunch
1/2 cup of liquid mashed potatos (instant kind really runny)
around 3pm ish i usually do something like
1/2 sugar free Jello cup
around 5-6ish
1/2 cup of tomato Soup or mashed potatos
around 8-9ish
6 oz of smoothie with Protein powder or rootbeer popsicle or fudsicle
this isnt typical just kinda basic i dont know that im getting enough protein, or calories or anything in really. i go in for my post op appointment thursday and i was told liquids for 2-3 weeks then mushies for 2-3 weeks. so here I am in liquids am i doing it right?
i seem hungry... but think a lot of it is in my head. i really want to find new things to eat
there is a Peanut Butter shake recipe from my dietician im gonna try that is supposed to help with hunger but OMG all this "cooking" and "blending" to get 6 oz and thats it just seems nuts to me... sorry still really sore and tired ALL the time so im a bit lazy atm.