I am hoping someone out there can give me a little bit of advice. I was banded 07/18 and I am down roughly 40 pounds give or take...(I continue to torture myself daily on the scale). My probem is PB'ing. I recognized I was in the "soft food" mode and have over the last few days made an effort not to eat soft food as to maximize the effectivness of the band. Well, I cant seem to tolerate alot without Pb'ing. I tried some steak tonight....very moist, cooked rare...and even had something to dip it in and still after my third bite brought it all back up. I chewed till it was mush! I guess this is why I have been eating softer/mushy stage type food...like egg salad, tuna salad, Soups, chili and the like, usually with a few crackers. I dont generally have a problem with salad and/or veggies, if I go slow. I have only had one fill (1.7cc's) and I am not sure if I should even have another one if I am not able to eat "regular" food now. I guess my concern is, if I cant keep down steak, chicken and other "solid" Proteins, is it sabotage to be eating the softer high Protein foods, or is it I am adjusting my eating habits accordingly....due to the band? I still am eating less of the softer foods than I would have pre-band. I would like to be able to eat a small peice of steak or chicken some day....but I also want to play by the rules so to speak to maximize my weight loss. Any insight someone might have would be welcomed. Thanks.....Joann P.S. 12 of these 40 were pre-op....but I still count em!
I am hoping someone out there can give me a little bit of advice. I was banded 07/18 and I am down roughly 40 pounds give or take...(I continue to torture myself daily on the scale). My probem is PB'ing. I recognized I was in the "soft food" mode and have over the last few days made an effort not to eat soft food as to maximize the effectivness of the band. Well, I cant seem to tolerate alot without Pb'ing. I tried some steak tonight....very moist, cooked rare...and even had something to dip it in and still after my third bite brought it all back up. I chewed till it was mush! I guess this is why I have been eating softer/mushy stage type food...like egg salad, tuna salad, Soups, chili and the like, usually with a few crackers. I dont generally have a problem with salad and/or veggies, if I go slow. I have only had one fill (1.7cc's) and I am not sure if I should even have another one if I am not able to eat "regular" food now. I guess my concern is, if I cant keep down steak, chicken and other "solid" Proteins, is it sabotage to be eating the softer high Protein foods, or is it I am adjusting my eating habits accordingly....due to the band? I still am eating less of the softer foods than I would have pre-band. I would like to be able to eat a small peice of steak or chicken some day....but I also want to play by the rules so to speak to maximize my weight loss. Any insight someone might have would be welcomed. Thanks.....Joann P.S. 12 of these 40 were pre-op....but I still count em!
Dr. Valin
07/15/03
307/267/170