We all have that recipe that we know by heart that we tend to cook when we are unmotivated to cook anything else

What is yours

pre- healthy eating mine was spagetti bolignaise(sp?) we used to eat it all the time and I could make it with my eyes shut!

now days I make this odd little mix of fresh herbs,usually rosemary and sage because its in the garden, a tin of brown lentils, tin of tomatoes, stock powder and salt and pepper to taste and sometimes a dash of chilli and I could eat for breakfast lunch or dinner - its kinda like home made baked beans, its not everyones cup-of-tea but I love it

Oh, good ol spag bol can be healthy!

I make it with lean mince, canned tomatoes, loads of grated veges like zucchini, mushrooms and carrot, tons of garlic (so good for you) and even some kidney Beans. Its choc full of Iron, Vitamin C and lycopenes from the tomatoes, antioxidants from the veges, not to mention fibre, fresh thyme and oregano out of the garden. Add a little fresh grated parmesan for Calcium, substitute wholemeal Pasta for white - since when was THAT an unhealthy meal?

Although that second recipe tastes delish too.