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spicy food

hi i want to know if by mistake u eat spicy food and you have to have a drink of water then will it do any harm to you pouch as i eata lot of spicy food and try not too drink water but some times cant help it i gulp it down because of the spicyness any sugestons what do i do chew or suck a ice cube or suck a sweet instead of water for atleast an hour to half an hour :blushing::scared2:

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hi i want to know if by mistake u eat spicy food and you have to have a drink of Water then will it do any harm to you pouch as i eata lot of spicy food and try not too drink water but some times cant help it i gulp it down because of the spicyness any sugestons what do i do chew or suck a ice cube or suck a sweet instead of water for atleast an hour to half an hour :blushing::scared2:

Try something dairy based (sour cream , a small piece of cheese, a tiny sip of milk). That is supposed to help with heat better than water anyways. Drinking while eating can do 2 things according to my doc. 1 it washes the food through quickly and you don't stay full as long. 2 it can cause the food to float up your esophagus. Kind of like a beach ball floating in a swimming pool. I eat spicy foods quite often and just find that having something dairy will calm down the spice quickly without having to drink.

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