So, in a normal day- what type of food do you have for meals/snacks/etc?? I am thinking that I'm not really picking all the "right" things, because I don't seem to be loosing as much in comparison to some of you folks.

Here are some of my examples:

bfast-

oatmeal or Cereal (w/ 2% milk)

morning snack-

Myoplex Light Bar/cheese stick/banana/yogurt

Lunch-

almost ALWAYS have a big salad (usually w/a hard boiled egg and a little shredded cheese). If I don't have a salad I have leftovers from home (either chick w/veggies or curry or something)

afternoon snack-

veggies with hummus/Myoplex Light Bar/cheese stick etc

Dinner-

fish or chicken, veggies (either small salad or steamed veggies) and rice/noodle type side (very small amount)

evening snack (THIS is what gets me)-

honestly, it varies and I don't make "good" choices. This is where I need some real help. I'm kind of embaressed to admit the things I choose here. Things like popcorn...or, last night I had 2 oreo's...things that I feel guilty over- but crave SO much!

Thank you!

OMG... i have to agree with everyone here. After my first fill I could not get enough of my scrambled eggs. I think I was craving the protien in the them. I also really enjoyed my packet of sugar free oatmeal every morning. Now, I can forget about both of those. They make me so sick. I only tried eggs once after my last fill and that was enough to make me never want to look at an egg again. I have thought about going back to the doctors to have some taken out but I think maybe it is just because I am frusterated. It is hard for me to be able to find things to eat recently. But that just might be my mind missing certain foods. I am happy with weight loss thus far. I never dreamed this would have gone so well for me so the food is just a small price to pay for happiness.