Another one for the mushy stage!

• 1 pound Yukon Gold potatoes, cut into wedges
  
• 3/4 pound broccoli crowns, chopped (4 cups)
  
• 3/4 cup shredded fontina cheese
  
• 1/2 cup nonfat milk, heated
  
• 1/2 teaspoon salt
  
• Freshly ground pepper to taste
  

Bring 1 inch of Water to a boil in a large pot. Place potatoes in a steamer basket and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.

NUTRITION INFORMATION: Per serving: 135 calories; 4 g fat (3 g sat, 1 g mono); 16 mg cholesterol; 17 g carbohydrate; 7 g protein; 2 g fiber; 329 mg sodium; 201 mg potassium.

oh man that sounds so awesome! Hurry up mushies!! Cant wait to get past this liquid pre op/post op diet!