I've noticed something now that I've got good restriction - if I eat and lie down I sometimes get sick. Especially if i've recently PB'd.
Last weekend I had a bad Saturday where I got sick after Breakfast (learned that can't eat eggs). The rest of the day was horrid. Had trouble keeping Water down. Was exhausted and would lie down which only made things worse.
For me, I've learned that if I feel the slightest bit of chest pressure (i.e. borderline stuck or too full) and I lie down - big misstake. Easiest way to end up with a PB.
I've noticed something now that I've got good restriction - if I eat and lie down I sometimes get sick. Especially if i've recently PB'd.
Last weekend I had a bad Saturday where I got sick after Breakfast (learned that can't eat eggs). The rest of the day was horrid. Had trouble keeping Water down. Was exhausted and would lie down which only made things worse.
For me, I've learned that if I feel the slightest bit of chest pressure (i.e. borderline stuck or too full) and I lie down - big misstake. Easiest way to end up with a PB.
Anyone else?