So I posted the protein shake recipe that I have been drinking EVERY SINGLE DAY for 6 weeks in the recipe section....and someone told me it is almost 800 calories! Holy crap. I never even THOUGHT to check the calories, I was just making the shake that my dr had recomended. No WONDER I have been somewhat of a slow loser. Holy smokes....that was on top of me eating. Ouch. :wink_smile: Today is my official 6 week post-op day....I think today is my last day drinking those!
So I posted the protein shake recipe that I have been drinking EVERY SINGLE DAY for 6 weeks in the recipe section....and someone told me it is almost 800 calories!
Holy crap. I never even THOUGHT to check the calories, I was just making the shake that my dr had recomended. No WONDER I have been somewhat of a slow loser. Holy smokes....that was on top of me eating. Ouch. :wink_smile: Today is my official 6 week post-op day....I think today is my last day drinking those!