Crystal Light
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Ok when I began this adventure 6 months ago I had never heard of crystal light and if I had I didn't remember it. I got so tired of hearing the dietitian talk about it and how you should use crystal light and put unflavored unjury (Spelling? ) in it for Protein.... I finally went and got those to go packs.
It was love at first taste. Before I never drank Water EVER... Now I can't stop. I only use about 1/2 a pack tho in 24 oz or else its so sweet I can't drink it.
I have found tho I get heartburn something fierce with it when normally I don't... anyone else have this problem?