First what are you doing for exercise? That is KEY to getting off a platue. How many calories are you getting in? Do you track them?
The burping sounds like your bodies way of telling you it is unhappy, does it do it with everything you eat or drink? I do get yucky sounds sometimes, but not all of the time.
April
Good lord dear, where do I start? :thumbup:
First what are you doing for exercise? That is KEY to getting off a platue. How many calories are you getting in? Do you track them?
The burping sounds like your bodies way of telling you it is unhappy, does it do it with everything you eat or drink? I do get yucky sounds sometimes, but not all of the time.