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Question on restriction..

OK, I have recovered from the "dryed baked fish" incident and I ate mush and drank liquids.

How much food should I be able to eat? Last night I could only eat a couple of tablespoons of mashed potatoes, a bite or two of cabbage, and a small bite of a hard roll. I also had no problem with a Jello pudding cup (low fat of course).

This am I could only eat about 2-3 Tlb. of oatbran with Peanut Butter in it.

I can swollow without incident, but I just can't hold much.

IS THIS NORMAL?

Thanks fellow bandsters...

Oh, I am at 1.6cc. They gave me a .6cc bump last Friday and I can feel it.

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Hmmm... sounds to me like you're learning the realities of restriction, and the limited real estate in your tummy. That meal you had of mashed potatoes, cabbage, hard roll, and pudding--notice something missing? PROTEIN!! All of those things just take up room in your pouch and before you know it you're too full for any real food. ;)

Eating the Protein first is important for just this reason. If you'd started with, say, a piece of chicken, you might have been able to eat most of it. Then wait a while, see if there's room for anything else, and go for the vegetables. Potatoes, Pasta, and bread are guaranteed meal-killers for me because all it takes is a bite or two to completely fill me up.

You can swallow without incident but can't hold much? Yep, you're normal!! :)

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Thanks Alex. To be honest I was afraid to try meat after the horrible "golf ball" incident with the cursed dryed fish, LOL.

I know you are right about eatting protien first and I am going to endeavor to do that from now on

Debby, hey, thanks for all your encouragement the other night. I can't begin to tell you how much I appreciate it!!

This banded life is really a journey and as in any journey you need to be prepared, eh?

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